Quiet reflective day. After doing a workout that made me want to be sick.. I spent much of the day on the couch. I felt physically ill! It didn't seem like so hard a workout, for the average person I'm sure it wouldn't be. But it was different than I am used to & I need to remind myself I am not young anymore, not in as good a shape, not to mention my blood pressure. To boot, I hadn't eaten anything really. Planned on a workout and then lunch. That didn't happen, I felt sick and couldn't eat. Part of me was simply overheated & the other part was over worked. So I looked for recipes, pinned stuff on pinterest, and got ideas for home projects! I had to take Excedrin & lie down. It was the only thing I could do! So not too much was done today beyond what I mentioned above.
Friday, March 30, 2012
::: March 18, 2012 :::
Quiet reflective day. After doing a workout that made me want to be sick.. I spent much of the day on the couch. I felt physically ill! It didn't seem like so hard a workout, for the average person I'm sure it wouldn't be. But it was different than I am used to & I need to remind myself I am not young anymore, not in as good a shape, not to mention my blood pressure. To boot, I hadn't eaten anything really. Planned on a workout and then lunch. That didn't happen, I felt sick and couldn't eat. Part of me was simply overheated & the other part was over worked. So I looked for recipes, pinned stuff on pinterest, and got ideas for home projects! I had to take Excedrin & lie down. It was the only thing I could do! So not too much was done today beyond what I mentioned above.
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